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Beauty & Health

How to treat and prevent night muscle cramps

If you have nocturnal muscle cramps, no longer need to tell you how uncomfortable this pain may be. One minute you deeply sleep and the next minute you’re awake with pain in one or both legs. These cramps can keep for several hours, and can disrupt sleep and get ready for a day of rest and lacking energy. Painful nocturnal …

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7 serious health issues caused by stress

Work, money, health, family relationships, lack of sleep and improper diet are stressors and three quarters of adults admit that they experienced an average stress level last month. It is a worrying statistic if we consider the diseases that stress can generate. Fatigue and the pressure felt every day at the workplace, is reflected on your body in the worst …

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Homemade cream to treat eczema

Eczema, most often has an allergic nature, is an inflammation of the skin, often characterized by patches of bright red, intense, tiny blisters that appear and due to scratching, may break. The causes of eczema are many and diverse and they should be removed first. Often, the recommended treatments are effective in the short term, are toxic and addictive.  Save

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7 Bold reasons to stop wearing make-up

We are told every day what makeup to wear, how to wear them and what we get if we resort to them. We cross the street and see women wearing make-up, some more some less, we see daily advertisements or billboards with women arranged from head to toe and we cram that makeup is a kind of duty of every …

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How to use onion for fast hair growth

Onion is a vegetable whose benefits are numerous in health and beauty but also to maintain a gorgeous hair. Onions contain a substance called sulfur, responsible for the strong smell that makes us tears, but that can act beneficial to the hair root, strengthening it and stimulating its growth. Save

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Habits to add in your beauty routine

I’m tired of this nonsense that beauty comes from within. What do you want? An adorable pancreas? “- Jean Kerr, American author. We can say that beauty comes from within, but if you have the most beautiful soul in the world is a shame to keep it hidden under an unkempt skin. As you age you will notice that your …

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6 golden rules when applying a facial mask

Face masks are so varied! Different colors and different consistent scents. No matter how many ways, there are facial masks for all skin types, and are some basic things that are the same regardless of which product you choose. It’s about applying the principles that must be followed for your skin to have some maximum benefits from cosmetics. Save Save

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Lipstick tricks you don’t know

Whether you’re a fan of lip-gloss or nourishing lip balm I’m sure that at least once in life you used lipstick. And because it implies something more than a gloss effort in implementing common and hiding more secrets than a natural balm, I thought to tell you certain things about lipsticks, which are not well known. Here they are: Save

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Hairstyle mistakes that make you look 10 years older

You can apply all anti-aging skin care products, but when it comes to looks younger or older, the hair makes the difference. The hair is the first thing that people notice when they meet. And then hair color is one of the most effective anti-aging tools we have at hand. Platinum gray hair can be trimmed and youthful when is …

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