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Tag Archives: diet

7 serious health issues caused by stress

Work, money, health, family relationships, lack of sleep and improper diet are stressors and three quarters of adults admit that they experienced an average stress level last month. It is a worrying statistic if we consider the diseases that stress can generate. Fatigue and the pressure felt every day at the workplace, is reflected on your body in the worst …

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Homemade seeds recipe to reduce cholesterol and lose weight

Bad high cholesterol (LDL) is a serious problem of modern man. Caused by stress, poor nutrition especially, LDL cholesterol present in too large quantities in the body increases the risk of heart attack. Fortunately, there are simple and delicious ways that you can lower bad cholesterol – these 5 types of seeds will help you have a strong and healthy …

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