Home » Tag Archives: silhouette

Tag Archives: silhouette

Why You Should Work Out During Your Period

Menstruation is a delicate period for many women, and the myths make our life more difficult. Many times you have heard from various people that it is not better to do things during menstruation, including sport. Wrong, say experts. Exercise is not prohibited in the days of menstruation, on the contrary, can help you to get over this period easier. …

Read More »

Top 10 vitamins that help you lose weight

Whether you choose to eat directly from fruit or vegetables or take a multivitamin complex, there are some vitamins with a particularly beneficial role in the process of slimming. Find out the top 10 vitamins that help you lose weight. When you start a diet, make sure that your diet does not eliminate the important vitamins which can help you …

Read More »