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Tag Archives: spinach

Foods that help you recover after an injury

When an injury sidelined a cyclist, the natural reaction is to reduce the number of calories consumed until his return to the saddle. However, the healing process needs energy and calories. Protein, vitamins, minerals and antioxidants helps healing, relaxes strained tendons and broken bones weld faster. In addition to the doctor’s advice, he chooses the right combination of foods to …

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Banana Drink which Melts Down Abdominal Fat

Banana Drink Melts Down Abdominal Fat

Are you willing to lose body weight in order to reduce the circumference of your waist? We will present to you a quick, sure and absolutely natural method of reducing excessive abdominal fats. What is the secret? Bananas! Banana is a fruit, with high level of potassium that helps to increase the muscular tissue and to eliminate the toxins out …

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