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Tag Archives: vegetables

10 tips for a healthy pregnancy

The pregnancy period is an unforgettable one, but is also quite overwhelming, at least mentally and emotionally because restless moments appear about what and how to do things so fetus can grow healthy. Save

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7 foods with anti-inflammatory properties

Increasingly evidence shows that chronic inflammation is the cause of many modern diseases, including cardiovascular diseases, Alzheimer’s disease or cancer. Also, whatever the cause of inflammation, the diet plays an essential role in increasing or reducing it. What I mean is that there are many foods with strong role in controlling inflammation. Save

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Top 10 vitamins that help you lose weight

Whether you choose to eat directly from fruit or vegetables or take a multivitamin complex, there are some vitamins with a particularly beneficial role in the process of slimming. Find out the top 10 vitamins that help you lose weight. When you start a diet, make sure that your diet does not eliminate the important vitamins which can help you …

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