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Tag Archives: work

10 tips for better sleep

Nothing affects our ability to work more than one night without sleep. Studies have shown that lack of sleep harms labor productivity. Employees who constantly yawn aren’t alert, do not take good decisions and fail to focus on the job. Save

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7 serious health issues caused by stress

Work, money, health, family relationships, lack of sleep and improper diet are stressors and three quarters of adults admit that they experienced an average stress level last month. It is a worrying statistic if we consider the diseases that stress can generate. Fatigue and the pressure felt every day at the workplace, is reflected on your body in the worst …

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